Training

Suitable for all ages			Beginner Training			Advanced Training

The benefits

Our tradition of excellence, personalised attention and professionalism sets us apart from the rest. Combining the tradition, techniques and knowledge of this ancient art with modern instruction and understanding, makes training at our acadamy a most rewarding experience.

Muay Thai Thai Martial Arts could best be described as the total body fitness and mind harmony experience. Its powerful and resourceful techniques enable you to have quick reflexes, incredible co-ordination and balance and the mental and physical awareness that is necessary for both self defence and everyday mental, spiritual and physical well-being.

Muay Thai Thai Martial Arts combines speed, power and grace while toning and strengthening every muscle.

Learn full contact control, using a range of skills, kicks, knee, elbow, fist, fast moving footwork, grappling techniques and long and short range hand techniques, making for an effective self defence and a most exciting physical workout.

The Academy

We offer a full scedule of classes: 5 days a week for men, women and children in our clean spacious facilities.
The Academy's staff is dedicated to helping you develop a strong mind and a fit body, giving you the confidence
to get the most out of life.

Do I have to be in shape to join?

Certainly not! Getting started in these classes is the best way to get in shape.
It is an excellent means of weight control and will improve your endurance and overall physical fitness.

Is it difficult to learn?

No! You will find our classes to be fun, exciting and rewarding. Our instructors will guide you through our step by step
curriculum of Muay Thai assessment levels and help you to achieve your personal goals.

How do I get started?

New students start with our introductory course consisting of private or semi-private instruction.
These lessons are designed to ease you into our ongoing beginner classes by teaching you the
fundamental techniques, philosophy and practical self-defence skills.
It is also an excellent opportunity to meet our instructors and learn more about our culture,
Muay Thai, Thai Martial Arts and the Academy.